Meditation
torres
•
1y ago
•
100%
What got me into meditation
https://youtu.be/X3rl5O_92CoWelp, I've only been meditating for a couple of days, but I already feel like I've made some progress. I have been feeling anxious about everything my whole life, and this video convinced me to start meditating.
It's a short and funny introduction to meditation, where the very basics are explained with some simple analogies and such. I recommend it to anyone who's interested in the subject.
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