LoseIt: Lose the Fat
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1y ago
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100%
What is a high protein, high fiber, AND portable food?
Two things make you feel less hungry, longer. And that's fiber and protein. So what's something portable like an apple that I could buy a lot of and eat at work or whatever? Like I could buy a lot of apples and eat them anywhere, and while they have fiber they don't really have protein.
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